Serves: 4
Preparation: 10 minutes
Marinade: 30 minutes
Cooking: about 10 minutes
Ingredients
- 12 to 16 lamb chops
- 60 ml (4 tbsp) soy sauce
- 1 lemon, juice and zest
- 15 ml (1 tbsp) honey
- 5 ml (1 tsp) baking soda
- 15 ml (1 tbsp) dried tarragon
- 60 ml (4 tbsp) sesame seeds
- 60 ml (4 tbsp) butter, softened
- 2 cloves garlic, minced
- 125 ml (1/2 cup) panko breadcrumbs
- 60 ml (4 tbsp) cooking oil
- Salt and pepper to taste
The filling
- Broccoli, sautéed
- Grelot potatoes, roasted
Preparation
- In a bowl, combine the soy sauce, lemon juice, honey, baking soda, chops, cover and marinate, 30 minutes.
- In another bowl, mix tarragon, sesame seeds, butter, garlic, zest, panko breadcrumbs, a little salt and pepper.
- Preheat oven, rack in center to 425°F (220°C).
- Remove and pat dry chops.
- In a hot skillet, over high heat, sear chops in a little oil, 1 minute on each side.
- Arrange chops on a baking sheet, spread prepared panko mixture on top and cook in oven, 8 to 10 minutes, depending on thickness of chops.
- Serve with sautéed greens and a few potatoes.