Tuna Tataki

Serves : 4

Preparation time: 10 minutes

Cooking time : 1 minute 30

Ingredients

The mayonnaise

• 60 ml (4 tablespoons) mayonnaise
  
• 15 ml (1 tbsp.) horseradish
  
• ½ lemon, juice
  
• 30 ml (2 tbsp.) sesame oil
  

Tuna

• 5 ml (1 tsp.) ground coriander seeds
  
• 1 lemon, zest
  
• 5 ml (1 tsp.) herbes de Provence blend
  
• 5 ml (1 tsp.) garlic powder
  
• 5 ml (1 tsp.) onion powder
  
• 1 yellowfin tuna steak
  
• Salt and pepper to taste
  

Carrot and cucumber salad

• 60 ml (4 tbsp.) rice vinegar
  
• 5 ml (1 tsp.) Sambal Oelek sauce
  
• 30 ml (2 tbsp.) canola oil
  
• 30 ml (2 tbsp.) sesame oil
  
• 1-2 carrots, julienned
  
• 1 cucumber, julienned
  
• 4 radishes, sliced
  
• Salt and pepper to taste
  

Preparation

1. In a bowl, combine mayonnaise, horseradish, lemon juice and sesame oil and set aside in the refrigerator.
   
2. In a bowl, mix coriander, lemon zest, herbes de Provence, garlic and onion powder, salt and pepper.
   
3. Roll the tuna steak in the mixture.
   
4. In a hot pan or on the barbecue grill, sear the tuna, 45 seconds on each side.
   
5. Remove and slice tuna.
   
6. In a bowl, combine rice vinegar, hot sauce, canola oil and sesame oil, then add carrots, cucumber, radishes, salt and pepper. Check seasoning.
   
7. Serve salad with tuna slices and prepared mayonnaise.