Tuna and avocado poke

TUNA AND AVOCADO POKE

Portions : 4 - Preparation time : 10 minutes - Standing time : 30 minutes

Ingredients

  • 400 g (13 1/2 oz) Albacore tuna, small cubes
  • 15 ml (1 tablespoon) Soya sauce
  • 3 ml (1/2 tsp.) Sambal Oelek
  • ½ clove garlic, minced
  • 5 ml (1 tsp.) ginger, grated
  • ½ lime, juice
  • 5 ml (1 tsp.) sesame oil
  • 1 avocado, cubed
  • 1 mango, cubed
  • 60 ml (4 tbsp.) fresh coriander, chopped
  • 15 ml (1 tbsp.) sesame seeds
  • Salt and pepper to taste
  • Qs: Bread croutons

Preparation

  1. In a bowl, combine tuna, soy sauce, Sambal Oelek, garlic, ginger, lime juice and sesame oil. Let stand for 30 minutes.
  2. Add the avocado, mango, coriander and sesame seeds, and check the seasoning for salt and pepper.
  3. Enjoy with bread croutons.

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