Salmon tikka masala

SALMON TIKKA MASALA

Portions : 4 - Preparation : 10 minutes - Cooking time : about 20 minutes

Ingredients

• 4 skinless salmon steaks
• 1 onion, thinly sliced
• 1 green bell pepper, julienned
• 2 garlic cloves, minced
• 30 ml (2 tbsp.) ginger powder
• 20 ml (4 tsp.) Garam Masala powder
• 5 ml (1 tsp.) sweet paprika
• 5 ml (1 tsp.) cumin seeds, ground
• 5 ml (1 tsp.) coriander seeds, ground
• 5 ml (1 tsp.) turmeric powder
• 30 ml (2 tbsp.) honey
• 250 ml (1 cup) tomato coulis
• 250 ml (1 cup) coconut milk
• 60 ml (4 tbsp.) cooking oil
• Salt and pepper to taste

Preparation

1. In a hot skillet, sear salmon in a little cooking oil for 2 minutes on each side.
2. Remove and set aside on a plate.
3. In the same pan, sauté the onion and bell pepper in the remaining oil for 2 minutes.
4. Add the garlic, ginger, Garam Masala, paprika, cumin, coriander, turmeric and honey, stir and cook for a further 2 minutes.
5. Add the tomato coulis and coconut milk and cook for 3 minutes over high heat, stirring constantly.
6. Add the salmon, reduce the heat to low and cook for 6 minutes.
7. Serve with basmati rice.