Pea and Smoked Tofu Soup

Soupe aux pois et au tofu fumé

Servings: 6
Prep time: 20 minutes
Cook time: 7 to 8 hours on low or 4 to 5 hours on high

Ingredients

  • 350 g dried split yellow peas, sorted and rinsed
  • 350 g firm smoked tofu, cut into 1.5 cm cubes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 carrots, finely diced
  • 2 stalks celery, finely diced
  • 15 ml (1 tablespoon) oil
  • 1.5 L (6 cups) reduced-sodium vegetable broth
  • 5 ml (1 teaspoon) dried savory
  • 2.5 ml (½ teaspoon) smoked paprika
  • 1 bay leaf
  • 15 ml (1 tablespoon) apple cider vinegar
  • Salt and pepper, to taste

Preparation

  1. In a hot skillet, sauté the onion, carrots, and celery in oil for 6 minutes, until the vegetables begin to soften. Add the garlic and continue cooking for 1 minute.
  2. Transfer the vegetables to the slow cooker. Add the split yellow peas, vegetable broth, savory, smoked paprika, and bay leaf. Stir to combine, cover, and cook on low for 7 to 8 hours or on high for 4 to 5 hours, until the peas are very tender and begin to fall apart.
  3. About 30 minutes before the end of cooking, add the diced smoked tofu to the slow cooker. Stir gently to distribute evenly and continue cooking, covered.
  4. Remove the bay leaf, then stir in the apple cider vinegar. Stir gently to achieve a creamy texture while retaining some chunks of vegetables and tofu. Adjust the seasoning as needed.
  5. If the soup is too thick, gradually add boiling water, 125 ml (½ cup) at a time, until the desired consistency is reached. Serve piping hot.

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