Tuna tataki and green pea salad

TUNA TATAKI AND GREEN PEA SALAD

Portions : 4 - Preparation : 20 minutes - Cooking time : 1 minute 30

Ingredients

The tataki

• 1 to 2 tuna steaks
• 15 ml (1 tablespoon) mustard powder
• 15 ml (1 tbsp.) dill powder
• 15 ml (1 tbsp) onion powder
• 5 ml (1 tsp.) garlic powder
• 5 ml (1 tsp.) chili flakes
• 3 ml (1/2 tsp.) salt
• 15 ml (1 tbsp.) ground pepper
• 1 lemon, zest
• 60 ml (4 tbsp.) oil

Salad

• 500 ml (2 cups) green peas (blanched in boiling salted water)
• 2 green onion stalks, sliced
• 1 Granith Smith apple, diced
• 1/2 red onion, thinly sliced
• 75 ml (5 tbsp.) hummus
• 60 ml (4 tbsp.) olive oil
• 30 ml (2 tbsp.) white balsamic vinegar
• salt and pepper to taste

Preparation

1. In a bowl, combine mustard powder, dill, onion, garlic, chili flakes, salt, pepper and lemon zest.
2. Roll the tuna steaks in the spice mixture.
3. In a hot pan, sear the tuna in a little oil, 45 seconds on each side. Remove and set aside. Then slice the tuna into thin strips.
4. In a bowl, mix peas, green onion, apple, red onion, olive oil, vinegar and a little salt and pepper.
5. Pour a dash of hummus onto each plate, then spread the prepared salad on top, followed by the tuna slices.