Ingredients (for 4 people)
For the cranberry sauce
- 250g fresh or frozen cranberries
- 2 oranges (the zest of 1 orange and the juice of 2 oranges)
- 1/2 cup brown sugar
- salt/pepper to taste
- 1 teaspoon of rosemary
For the pork tenderloin
- 2 trimmed pork fillets
- 1 yellow onion, chopped
- 1 cup vegetable broth
- 30 ml olive oil
- salt/pepper to taste
For old vegetables
- 1 sweet potato, cut into cubes
- 2 parsnips, cut into cubes
- 1 red onion, chopped
- 10 ml garlic powder
- 5 ml of herbs of Provence
- 45 ml olive oil
- salt/pepper to taste
Preparation for cranberry sauce
This sauce can be prepared in advance and can even be frozen.
- Place all the ingredients in a saucepan: the washed fresh cranberries, 1/2 cup of brown sugar, the zest of one orange, the juice of the two oranges, and the spoonful of rosemary. Season with salt and pepper.
- Let it cook over medium heat for about fifteen minutes, until the cranberries are stewed. Stir occasionally.
- At the end of cooking, adjust the seasoning to your taste. Set aside.
Preparing old vegetables
- Preheat oven to 350°F / 180°C.
- In a bowl, add the sweet potato and parsnip cubes, red onion, garlic powder, herbes de Provence, and olive oil. Season with salt and pepper and mix with a spatula.
- Arrange the vegetables on a baking sheet lined with parchment paper or a silicone mat.
- Bake for about 45 minutes. Check the vegetables are cooked by stirring occasionally. They should be tender and candied. Feel free to add a little olive oil throughout the cooking time if necessary.
Preparing the pork tenderloin
- In a casserole dish, heat 30 ml of olive oil.
- Mark the pork fillets on all sides then set the meat aside on a plate.
- In the same casserole dish, caramelize the chopped onion.
- Deglaze with vegetable broth.
- Add the pork fillets and cook, covered, for about 30 minutes over medium heat.
Dressage
- Cut the pork fillets into slices.
- On a serving platter, arrange the roasted vegetables and then the pork slices.
- Drizzle with a little cooking juice.
- Serve with warmed cranberry sauce.









