Creamy salmon with brussels sprouts

CREAMY SALMON WITH BRUSSELS SPROUTS

Portions : 4 - Preparation : 20 minutes - Cooking : 15 minutes

Ingredients

• 24 Brussels sprouts, halved
• 60 ml (4 tablespoons) fat of your choice (butter, oil or Mycryo cocoa butter)
• 1 lemon, juice
• 2 garlic cloves, minced
• 30 ml (2 tbsp.) butter
• 4 salmon steaks
• 250 ml (1 cup) 35% cream
• 30 ml (2 tbsp.) white balsamic vinegar
• 15 ml (1 tbsp) pink pepper, chopped
• 1 pinch herbes de Provence blend.
• 1 pinch cayenne pepper
• salt and pepper to taste

Preparation

1. In a hot skillet over high heat, brown the Brussels sprouts in Mycryo butter or the fat of your choice for 2 to 3 minutes.
2. Over low heat, add lemon juice, half the garlic, butter, salt and pepper and cook for 8 minutes. Check seasoning.
3. Meanwhile, in another hot frying pan, sear the salmon coated with Mycryo butter or the fat of your choice for 2 minutes on each side.
4. Over medium heat, add the cream, balsamic vinegar, pink pepper, herbes de Provence, cayenne pepper and remaining garlic and reduce slightly to coat the fish. Check seasoning.